- Well, that could work actually because you would be essentially starving the bacteriaā¦
I didnāt need to hear anything else and decided right away - thatās what I will do. I actually wanted to try carnivore diet and this was a great motivator to start.
Here is the commitment:
āļøFirst 2 weeks - STRICT CARNIVORE - no fruits, no vegetables, no dairy, no carbs, no spices, no tea, and here is the really tough one for me - NO COFFEEā¦āļø š« Just high quality meat and eggs, water, and high quality salt.
āļøSecond 2 weeks - adding bulletproof coffee
The beginning was pretty toughā¦ I really love grass fed ribeye steaks etc, but actually the second day I told Monika that I donāt feel like eating more meat - the second day! That was the day that I also realized how much addiction to caffeine can kick your butt if you quit cold turkey - MASSIVE HEADACHE! š¤ but only for one day. After about three days, I really felt the benefits of nutritional ketosis:)
Itās been over 2 weeks already and I feel VERY GOOD overall. When it comes to mental clarity and focus, I actually feel like a ninja;)š„·
If you have any questions about my journey, please ask because I want my experience to serve other people who are considering #carnivorediet
Have you ever tried or would you consider going CARNIVORE? š¤
Polish Your Life
Would you ever try CARNIVORE DIET š„© for a month? I decided to do it as a clinical experiment after doing comprehensive functional medicine testing. Letās say my gut microbiome needed a āresetā, and there are a few ways to do it. I havenāt taken any antibiotics for decades and Iām not willing to, unless I absolutely have to. There are natural microbiocide programs, but quite frankly, they didnāt sound like funā¦ There is also elemental diet as an option, but those of you who know me know that Iām trying to gain muscle mass instead of losing weight, so that didnāt sound appealing to me at all. So after hearing the options above from multiple providers in our group, I asked the question nobody expectedā¦
- What if I go strict carnivore for a few weeks?
- Well, that could work actually because you would be essentially starving the bacteriaā¦
I didnāt need to hear anything else and decided right away - thatās what I will do. I actually wanted to try carnivore diet and this was a great motivator to start.
Here is the commitment:
āļøFirst 2 weeks - STRICT CARNIVORE - no fruits, no vegetables, no dairy, no carbs, no spices, no tea, and here is the really tough one for me - NO COFFEEā¦āļø š« Just high quality meat and eggs, water, and high quality salt.
āļøSecond 2 weeks - adding bulletproof coffee
The beginning was pretty toughā¦ I really love grass fed ribeye steaks etc, but actually the second day I told Monika that I donāt feel like eating more meat - the second day! That was the day that I also realized how much addiction to caffeine can kick your butt if you quit cold turkey - MASSIVE HEADACHE! š¤ but only for one day. After about three days, I really felt the benefits of nutritional ketosis:)
Itās been over 2 weeks already and I feel VERY GOOD overall. When it comes to mental clarity and focus, I actually feel like a ninja;)š„·
If you have any questions about my journey, please ask because I want my experience to serve other people who are considering #carnivorediet
Have you ever tried or would you consider going CARNIVORE? š¤
9 months ago | [YT] | 0