The importance of ovulation: Aside from the fact that this is a natural and necessary part of being a woman- your ovulation phase is also your peak hormone production
The 4 phases of your cycle are like seasons. Ovulation = Summer, so you naturally have more energy because Estrogen, Testosterone, FSH, LH and GnRH are at their highest. This brings energies of magnetism, attraction, confidence, power, fertility, and expression
You can use this change of creative energy to birth new ideas, reignite old projects, and even create a more aligned version of yourself. You’ll actually have the power and courage to see it through because your hormones are in agreement
The body was designed perfectly to be in harmony and balance. So, when disorders like PCOS, fibroids, cysts, heavy irregular periods, and emotional imbalance are present.. it’s something to be curious about instead of suppress
Some things that disrupt your ovulation, cycle, and hormones:
Hormonal birth control Inflammatory foods Stress Chemicals in beauty products Endocrine disruptors Misaligned relationships
To support your hormones and naturally balance your reproductive health- use living and nourishing foods and herbs, prioritize your gut health and be mindful of your stress levels. For an easy breakdown, download the Womb Food Healing Guide ✨
T'keyah B
The importance of ovulation:
Aside from the fact that this is a natural and necessary part of being a woman- your ovulation phase is also your peak hormone production
The 4 phases of your cycle are like seasons. Ovulation = Summer, so you naturally have more energy because Estrogen, Testosterone, FSH, LH and GnRH are at their highest. This brings energies of magnetism, attraction, confidence, power, fertility, and expression
You can use this change of creative energy to birth new ideas, reignite old projects, and even create a more aligned version of yourself. You’ll actually have the power and courage to see it through because your hormones are in agreement
The body was designed perfectly to be in harmony and balance. So, when disorders like PCOS, fibroids, cysts, heavy irregular periods, and emotional imbalance are present.. it’s something to be curious about instead of suppress
Some things that disrupt your ovulation, cycle, and hormones:
Hormonal birth control
Inflammatory foods
Stress
Chemicals in beauty products
Endocrine disruptors
Misaligned relationships
To support your hormones and naturally balance your reproductive health- use living and nourishing foods and herbs, prioritize your gut health and be mindful of your stress levels. For an easy breakdown, download the Womb Food Healing Guide ✨
Download here ruprive.etsy.com/listing/1844557228 and at the link in bio
Schedule a 1:1 Guidance Session for a personalized plan and learn how to heal your reproductive problems calendly.com/hello-ruprive/consultation
Happy healing 🌱
1 month ago (edited) | [YT] | 296