We were designed to feel our emotions. Hurt, anger, sadness, or fear — they all signal that something needs attention. You can’t manage an emotion if you refuse to feel it and understand where it’s coming from. Facing your feelings is how you grow, set boundaries, and take control of your life.
Dr. Henry Cloud
We were designed to feel our emotions. Hurt, anger, sadness, or fear — they all signal that something needs attention. You can’t manage an emotion if you refuse to feel it and understand where it’s coming from. Facing your feelings is how you grow, set boundaries, and take control of your life.
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