Tergar Meditation Community

Struggling to focus? Feeling scattered or mentally drained?

Your attention is your most valuable resource, but the modern world is constantly hijacking it. Join us for a free conversation, My Meditation Journey with Dr. Amishi Jha: The Science of Focus in a Distracted World.

Dr. Amishi Jha, leading neuroscientist and author of Peak Mind, will share decades of research, revealing why attention falters under stress and offering science-backed tools used by elite athletes and special forces to sharpen your focus and build resilience.

Don't miss this chance to train your mind back to clarity!

Register now for free: info.tergar.org/mmj

Join online from anywhere in the world: Saturday, December 13, 2025 10:00-11 a.m. EST (New York) / 4:00–5 p.m. CET (Berlin) / 11:00-12 p.m. HKT (Hong Kong)

#AmishiJha #Neuroscience #MyMeditationJourney #Focus #PeakMind #Mindfulness #TergarEvent #Neuroscience

1 month ago | [YT] | 29