During 2023, I experienced Intermittent fasting to lose weight, It's a diet plan in which you alternate between periods of eating and fasting, during which you can only consume water, coffee, and tea. The result : I lost 20 lb !
As you know, I made my own mobile apps and as always I share it with my friends and family. I want to present you Siyam, an easy-to-use app that unlocks the power of intermittent fasting to improve health. Here : play.google.com/store/apps/details?id=com.namobapp…
To make things easy for you, There are 2 options:
1. 3 Levels of Pre-made Ratios (Fasting/Eating Windows),
2. Set How Long you wish to do IF.
Give it a try, and let me know what do you think :)
Thank you so much for your love, supports, and comments !
I really appreciate it I'll come back to my channel and put new videos, promise !
Workout Music With Timer
During 2023, I experienced Intermittent fasting to lose weight, It's a diet plan in which you alternate between periods of eating and fasting, during which you can only consume water, coffee, and tea. The result : I lost 20 lb !
As you know, I made my own mobile apps and as always I share it with my friends and family.
I want to present you Siyam, an easy-to-use app that unlocks the power of intermittent fasting to improve health.
Here : play.google.com/store/apps/details?id=com.namobapp…
To make things easy for you, There are 2 options:
1. 3 Levels of Pre-made Ratios (Fasting/Eating Windows),
2. Set How Long you wish to do IF.
Give it a try, and let me know what do you think :)
Thank you so much for your love, supports, and comments !
I really appreciate it
I'll come back to my channel and put new videos, promise !
N.
1 year ago | [YT] | 2