I have been following you for more than 11-12 years now. I have done many of your follow along workouts. You won't believe 30 minutes back I finished your 20 min Cardio kickboxing session. This means a lot and sincere Thanks again from the bottom of my heart. ❤ Love and Gratitude to you Coach Kozak. I'll always remember your contribution to society globally.
2 weeks ago | 4
Missing workouts and missing meals/not eating for over a day are my two worst spots. Both for the same reason! I already feel too horrible, and both eating and exercise make me feel a hundred times worse. I needed this today 😭
2 weeks ago | 0
Thank you to entourage me. I just had a break for three weeks after an knee joint surgery and I started with my workouts yesterday. Not full Intension but It' s a beginning..😊
2 weeks ago | 3
Thank you for your inspiring and kind words. I’ll be back working out with you guys tomorrow 💪🏾🏃🏾♀
2 weeks ago | 0
HASfit
We’ve all been there — the missed workouts, the extra snacks, the “I’ll start again Monday” moments 🫣
It’s okay to rest. It’s okay to stumble. We all need this reminder sometimes.
What matters is that you keep choosing yourself, every day, one day at a time 💯
You can start anytime. Just open the FREE HAsfit app and press play! 📲 onelink.to/hasfitapp
2 weeks ago | [YT] | 426