Thanks for this, it's extremely helpful, particularly during this time of year when stress levels are high! I am deeply appreciative of your work and support in my journey
2 days ago (edited) | 0
Thanks for this, it's extremely helpful, particularly during this time of year when stress levels are high! I am deeply appreciative of your work and support in my journey
2 days ago (edited) | 0
Jason Stephenson - Guided Sleep Meditation
Stop overthinking and let go of all worries as your mind eases into a safe space where anxiety loses its hold on you in tonight’s guided sleep meditation. You will release the day’s tension and fall quickly into a deep, untroubled sleep. 😌💤
As you listen, let the warmth of fire and the quiet glow around you melt all your worries away. This is your refuge, a safe space where your mind and body can unwind into a state of complete relaxation. Here you are safe. Safe to rest, safe to sleep. ✨
3 days ago | [YT] | 60