Sounds True

Your brain doesn’t know the difference between dreaming and doing.

That means when you practice something in a lucid dream, whether it’s a dance move, a speech, or a moment of courage, your mind responds as though it’s really happening. You’re literally rewiring your brain as you sleep.

The dream world becomes a safe and powerful training ground, one where transformation is not only possible, it’s accelerated.

Quote from The Lucid Dreaming Training Program by Andrew Holecek

#LucidDreaming #Neuroplasticity #AndrewHolecek #ConsciousSleep #SoundsTrue

1 week ago | [YT] | 214