the gains my girl made in just 3 weeks is INSANE!! the training & nutrition plan I put together for her focuses on muscle growth while balancing running with the gym & this just shows that you really CAN do both💪🔥
If you want to take that next step on your fitness journey with a plan to help you get results tailored completely to you, your body and goals, apply for 1:1 online coaching in my bio🫶
Sophie Reid
✨Client Spotlight✨
the gains my girl made in just 3 weeks is
INSANE!! the training & nutrition plan I put together for her focuses on muscle growth while balancing running with the gym & this just shows that you really CAN do both💪🔥
If you want to take that next step on your fitness journey with a plan to help you get results tailored completely to you, your body and goals, apply for 1:1 online coaching in my bio🫶
1 month ago | [YT] | 409