Cable fly when done properly is the most underrated exercise for the chest.
3 months ago | 9
15 to 45 degree Incline DB Press is the most complete chest exercise. My fav is 15 though. It works the chest from every angle perfectly and easier to progress.
3 months ago | 7
I joined a gym in December last year 7 months in I have never skipped a flat bench press
3 months ago | 5
Usually I would say incline db press, but i recently bought a cable fly machine, and I've started to really like cable flies and presses. It was a game changer for me.
3 months ago | 1
musclemonsters
If you had to pick ONE chest exercise for the rest of your life… what are you choosing?
3 months ago | [YT] | 209