The Growth Media

Study Finds Having a Sister Boosts Mental Health & Self-Esteem

Research published in the Journal of Family Psychology reveals that having a sister can enhance mental well-being and self-esteem. Sisters provide emotional support, helping to reduce feelings of loneliness, guilt, and fear, regardless of age differences.

The study also highlights that quality time spent together strengthens confidence and emotional resilience, proving that sibling bonds play a vital role in mental health.

#Family #Sisters #MentalHealth #SelfEsteem #Psychology #WellBeing

1 month ago | [YT] | 48