Our breath is the anchor to our life-force energy, and our lungs are the “receptors”. The lungs hold on to grief and empathy, so life-force cannot fully process in the body if the lungs are shadowed with grief.
Grief is a tar-like energy in the body, which weighs it down (density). It upsets the energetic balance of our bodies, which are naturally energetically buoyant. So with the imbalance of grief over the body, it makes it so the body feels like it must struggle to get air, fighting with an invisible force holding it down. And during this time of powerful recalibration, grief must be anointed in order for our bodies to balance back to its natural, buoyant and light state.
To tame grief’s weed-like nature, you must not overlook it. You must see it. It spreads because it works in the shadows, and we overlook it because it’s too overwhelming to see it. Take notice of how grief shows up for you, especially this week and the days heading into the New Moon.
In seeing it, it becomes instantly enlightened. Staying in tune with it will show you all the ways it has taken over your life without even realizing it. And in knowing all the ways it has taken over your life, your body can begin to understand why it has been out of balance. And in understanding why it has been out of balance, the body will then be able to recalibrate those areas.
Seeing grief can become a challenge for some people, because of denial. Some people deny that they are wounded. It’s very possible that a rejection or abandonment from the past is covered up by denial or excuses as to why it doesn’t matter. But we are here to tell you that it does matter, and your body feels like it has always mattered. Your mind was the one telling you “It doesn’t matter”, or “Don’t think about it”, or “It was such a small thing”, or “I’m not wasting my emotions on something like that”…
Excerpt from my latest post: "Recalibrating, Rebalancing, Realigning: Part 1" Read the full newsletter: jessicadelmar.substack.com
Jessica Delmar
Our breath is the anchor to our life-force energy, and our lungs are the “receptors”. The lungs hold on to grief and empathy, so life-force cannot fully process in the body if the lungs are shadowed with grief.
Grief is a tar-like energy in the body, which weighs it down (density). It upsets the energetic balance of our bodies, which are naturally energetically buoyant. So with the imbalance of grief over the body, it makes it so the body feels like it must struggle to get air, fighting with an invisible force holding it down. And during this time of powerful recalibration, grief must be anointed in order for our bodies to balance back to its natural, buoyant and light state.
To tame grief’s weed-like nature, you must not overlook it. You must see it. It spreads because it works in the shadows, and we overlook it because it’s too overwhelming to see it. Take notice of how grief shows up for you, especially this week and the days heading into the New Moon.
In seeing it, it becomes instantly enlightened. Staying in tune with it will show you all the ways it has taken over your life without even realizing it. And in knowing all the ways it has taken over your life, your body can begin to understand why it has been out of balance. And in understanding why it has been out of balance, the body will then be able to recalibrate those areas.
Seeing grief can become a challenge for some people, because of denial. Some people deny that they are wounded. It’s very possible that a rejection or abandonment from the past is covered up by denial or excuses as to why it doesn’t matter. But we are here to tell you that it does matter, and your body feels like it has always mattered. Your mind was the one telling you “It doesn’t matter”, or “Don’t think about it”, or “It was such a small thing”, or “I’m not wasting my emotions on something like that”…
Excerpt from my latest post: "Recalibrating, Rebalancing, Realigning: Part 1"
Read the full newsletter: jessicadelmar.substack.com
In Oneness,
Jessica Delmar
1 year ago | [YT] | 115