Thank you. I did the lower back exercises. Have pain throughout my spine. No autoimmune disease. No rheumatoid arthritis. Osteoarthritis, yes. I am to do MRI since pain worsened. The exercises are helpful. Been managing pain for decades. Thank you for the encouragement.
1 week ago
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Senior Fitness With Meredith
We are so proud of you! #AllOverStrong
1 week ago | [YT] | 43