New video: This routine has many benefits such as getting the meridians to flow better, increase strength and vitality and also help the left and right side of our brain cross over so we have more harmony in our thinking and feeling. It basically helps to be more congruent with our true self, as well as improve our immune system if done regularly. It's particularly helpful of you've been feeling overwhelmed and confused as to what direction you want to go or have a lot of things that are causing stress in your life right now.
Freedom With Liz
New video: This routine has many benefits such as getting the meridians to flow better, increase strength and vitality and also help the left and right side of our brain cross over so we have more harmony in our thinking and feeling. It basically helps to be more congruent with our true self, as well as improve our immune system if done regularly. It's particularly helpful of you've been feeling overwhelmed and confused as to what direction you want to go or have a lot of things that are causing stress in your life right now.
3 years ago | [YT] | 2