Friday's video is Cortex Cleansing Rain - made to cleanse your mind of thoughts and bring deep calm.
I've mixed in some 'cupped-ear acoustics' to this one - a subtle auditory effect to keep your brain gently engaged, preventing the endless loop of mental rumination. I wonder if you'll be able to pick it out - I hope it adds something. Also mixed in is some Soft Cream Noise - a smooth, velvety background tone blended with the rain for somatic rumination, easing physical tension and creating a cocoon-like sense of safety.
As you may be aware, your cortex is the thinking, planning, and analysing part of your brain and can sometimes work overtime, fuelling stress, worry, or restlessness.
See how it works for you on Friday and in the meantime - I hope the week is treating you well!
Kerry Mac
Friday's video is Cortex Cleansing Rain - made to cleanse your mind of thoughts and bring deep calm.
I've mixed in some 'cupped-ear acoustics' to this one - a subtle auditory effect to keep your brain gently engaged, preventing the endless loop of mental rumination. I wonder if you'll be able to pick it out - I hope it adds something.
Also mixed in is some Soft Cream Noise - a smooth, velvety background tone blended with the rain for somatic rumination, easing physical tension and creating a cocoon-like sense of safety.
As you may be aware, your cortex is the thinking, planning, and analysing part of your brain and can sometimes work overtime, fuelling stress, worry, or restlessness.
See how it works for you on Friday and in the meantime - I hope the week is treating you well!
2 weeks ago | [YT] | 114