Antoinette Tarot & Jewellery

I thought I would share this 30 min meditation from  @the_mindful_gardener  go checkout the channel.
There are some fantastic videos on regulating the nervous system and how chasing band-aid for symptoms can be a hindering process to treating the underlying issues.
Happy Sunday & peaceful meditation 🌞🌻🌻

3 months ago | [YT] | 4