HealthyGamerGG
How do you cope with tough emotions?Do you smile through it? Do avoid them with video games or substances? Or do face them head on?Sometimes it’s easier to push them down and pretend they don’t exist, but they’ll rise to the surface eventually…and oftentimes in ugly ways.If you want to better understand your emotions and how to process them in healthy ways, check out Dr. K’s Guide to Mental Health: bit.ly/4omX5iW 💚Thank you @JasonTheWeenie the great convo!
6 days ago | [YT] | 3,701
HealthyGamerGG
How do you cope with tough emotions?
Do you smile through it? Do avoid them with video games or substances? Or do face them head on?
Sometimes it’s easier to push them down and pretend they don’t exist, but they’ll rise to the surface eventually…and oftentimes in ugly ways.
If you want to better understand your emotions and how to process them in healthy ways, check out Dr. K’s Guide to Mental Health: bit.ly/4omX5iW 💚
Thank you @JasonTheWeenie the great convo!
6 days ago | [YT] | 3,701