Old School Calisthenics
How many of you are doing pistol squats with consistency? Or one-legged squats, there is a difference between the two.If you do, then I have a warm-up video for you that I hope will help prevent any potential injury:https://youtu.be/j-0S47yyEaU
3 years ago | [YT] | 26
Old School Calisthenics
How many of you are doing pistol squats with consistency? Or one-legged squats, there is a difference between the two.
If you do, then I have a warm-up video for you that I hope will help prevent any potential injury:
https://youtu.be/j-0S47yyEaU
3 years ago | [YT] | 26