If you're feeling the Sunday Scaries today, you're not alone! Sunday used to be the worst day of my week.
It was full of dread and stress for the coming week. I felt like I should be doing more or I was forgetting something going into the week. I felt like it was "wrong" for me to unplug from teaching over the weekend to enjoy life. Teaching felt like a never ending task and I fed into this idea for way too long.
It took me YEARS to discover this strategy that now allows my Sundays to be relaxed and my Mondays to feel calm. Check out the full video here: https://youtu.be/xVCl4qqAMpI
Educator University
If you're feeling the Sunday Scaries today, you're not alone! Sunday used to be the worst day of my week.
It was full of dread and stress for the coming week. I felt like I should be doing more or I was forgetting something going into the week. I felt like it was "wrong" for me to unplug from teaching over the weekend to enjoy life. Teaching felt like a never ending task and I fed into this idea for way too long.
It took me YEARS to discover this strategy that now allows my Sundays to be relaxed and my Mondays to feel calm. Check out the full video here:
https://youtu.be/xVCl4qqAMpI
2 months ago (edited) | [YT] | 1