Dave Asprey
I used to weigh 300 pounds. I worked out for 1.5 hours, 6 times a week, and ate a low-calorie diet for 18 months… but I was still fat.It wasn’t until I discovered these 7 fat-loss myths that everything changed.Now, I’m sub-10% body fat and feel better than ever.Watch the latest video to find out what’s really keeping you stuck.
4 weeks ago | [YT] | 149
Dave Asprey
I used to weigh 300 pounds. I worked out for 1.5 hours, 6 times a week, and ate a low-calorie diet for 18 months… but I was still fat.
It wasn’t until I discovered these 7 fat-loss myths that everything changed.
Now, I’m sub-10% body fat and feel better than ever.
Watch the latest video to find out what’s really keeping you stuck.
4 weeks ago | [YT] | 149