I used to blend it in my coffee, but got tired of the taste. I'm not sure what kind to buy or how to prepare it.
2 years ago | 2
With 1/2 TB soaked chia seeds (more fiber) & 1/2 tsp organic instant decaf coffee (flavor) In a shaker, usually just water, sometimes a little Mac nut milk. I use Garden of Life ‘Raw Fit’ which is sprouted seeds, brown rice & pea protein; all organic. Agrees with me even tho high in oxalates (not thrilled about).
2 years ago | 1
And I eat meat too but since I have low stomach acid & have to supplement Betaine HCLI don’t eat meat 3 times a day. The drink is light and works for me at breakfast. I’m over 65, but maybe low stomach acid isn’t only a “senior” thing.
2 years ago | 1
I don’t drink protein powder I eat mostly carnivore diet so plenty of protein 👍
2 years ago | 1
Sear on both sides for 1 minute n its done Or if there is no power just cut it up with a scissors and swallow the candy
2 years ago (edited) | 1
Water alone usually, but if I’m feeling indulgent then I’ll do half water half milk (raw milk)
2 years ago | 0
I go to a manufacturing herbalist, who has 35 years experience, who only uses natural products sourced from the southern hemisphere.... With the view the northern lands and sea is too polluted. I was put on seaweed sourced from King Island and my thyroid has been functioning normally ...and has continued to do so after 8 years of using this natural seaweed, unprocessed and I take 1 teaspoon per day.
1 year ago | 0
Dr. Westin Childs
How do you drink your protein powder?
2 years ago | [YT] | 21