We all reach for our phones without thinking… but imagine what could happen if you put it down for just a little while.
This simple shift can open space for creativity, joy, and growth—just like this moment.
If you’re trying to break the cycle and reclaim your time, start small.
One screen break a day can change everything.
Tap follow for more daily reminders and tools to help you live with intention. 🌿📵
The 30 Day Screen Break Challenge gives you simple, daily activities that help you: ✅ Reduce screen time without feeling bored ✅ Clear brain fog and regain focus ✅ Reconnect with the world around you ✅ Enjoy life offline again
📘 For the full experience, check out the complete 30 Day Challenge that has all the activities, puzzles and guides to help you succeed in lowering your screen time.
ScreenBreak
We all reach for our phones without thinking… but imagine what could happen if you put it down for just a little while.
This simple shift can open space for creativity, joy, and growth—just like this moment.
If you’re trying to break the cycle and reclaim your time, start small.
One screen break a day can change everything.
Tap follow for more daily reminders and tools to help you live with intention. 🌿📵
The 30 Day Screen Break Challenge gives you simple, daily activities that help you:
✅ Reduce screen time without feeling bored
✅ Clear brain fog and regain focus
✅ Reconnect with the world around you
✅ Enjoy life offline again
👉 Download The Screen Break Challenge Intro here:
drive.google.com/file/d/1tTr6iJZiXkKNrk9v3cNRu9yHS…
📘 For the full experience, check out the complete 30 Day Challenge that has all the activities, puzzles and guides to help you succeed in lowering your screen time.
👉 Full 30 day printable challenge:
screenbreak.gumroad.com/l/The30DayScreenBreakChall…
#ScreenBreak #DigitalDetox #PutYourPhoneDown #ChooseLife #fyp #shorts
2 weeks ago | [YT] | 3