New class where you’ll learn 3 recommended yoga poses for 7 seven different superheroes.
For example…
• Batman is know to have back pain, he’ll need to strengthen and relax the muscles along his spine with Bird Dogs and relaxation with Legs on the Chair.
• The Flash is a runner, he’ll love lunges.
There’s lots to learn here - and a fun leap of imagination too!
Updawg-Yoga
Embrace your inner superpowers!
New class where you’ll learn 3 recommended yoga poses for 7 seven different superheroes.
For example…
• Batman is know to have back pain, he’ll need to strengthen and relax the muscles along his spine with Bird Dogs and relaxation with Legs on the Chair.
• The Flash is a runner, he’ll love lunges.
There’s lots to learn here - and a fun leap of imagination too!
2 years ago | [YT] | 0