People die and are born every day, every moment... and yet some news hit us harder than others for one reason or another. Lots of heavy news lately...And that doesn't even cover what some of you are going through personally.
Are you ok?
Just want you to know I'm thinking of you. There is still life, even in the face of death. There is beauty, even when you're surrounded by pain. I believe we are more connected than we realize. This is not a shallow world peace post.
I encourage you to be careful what you fill your mind with. Pay attention to what triggers you. Have you had some water yet today? Have you moved your body a bit? Taken a deep breath?
Come back to the here and right now with me. You will be ok. I see you.
Sending a big hug to anyone who needs it. Even the smallest candle can light up a dark space.
Rosalie Elliott
Mental Health Check in...
People die and are born every day, every moment... and yet some news hit us harder than others for one reason or another. Lots of heavy news lately...And that doesn't even cover what some of you are going through personally.
Are you ok?
Just want you to know I'm thinking of you. There is still life, even in the face of death. There is beauty, even when you're surrounded by pain. I believe we are more connected than we realize. This is not a shallow world peace post.
I encourage you to be careful what you fill your mind with. Pay attention to what triggers you. Have you had some water yet today? Have you moved your body a bit? Taken a deep breath?
Come back to the here and right now with me. You will be ok. I see you.
Sending a big hug to anyone who needs it. Even the smallest candle can light up a dark space.
Keep dancing in the light, sweet friend.
1 week ago | [YT] | 304