HealthifyMe

Practised in India since the 5th century, Yoga has been beneficial in keeping the body and mind in sound health 🙇

This #InternationalYogaDay take out some time from your day to practise some asanas that make you feel calm.

What is one asana that you love doing? Tell us in the comments 💬

#Yoga #YogaDay #YogaPractice #YogaJourney #YogaLifestyle #HealthyLiving #HealthifyMe #Healthified

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3 years ago | [YT] | 132