Stress doesn’t just live in your mind, it sets up shop in your body.
That’s why I’m so excited to share a beautiful new way to calm your nervous system and reconnect with yourself through creativity. Join myself and phenomenal Colette Baron-Reid for a fun, 90-minute experience that mixes real talk, simple doodling, and a dose of midlife magic.
Happening November 17th at 4PM EST, Doodle Your Way to Calm is a free online event where you’ll learn how to turn simple drawing into a healing, mindful practice for peace and balance.
Your body will thank you for slowing down 🙏 f.mtr.cool/qdnwrdtfwy
Dr. Mindy Pelz
Stress doesn’t just live in your mind, it sets up shop in your body.
That’s why I’m so excited to share a beautiful new way to calm your nervous system and reconnect with yourself through creativity. Join myself and phenomenal Colette Baron-Reid for a fun, 90-minute experience that mixes real talk, simple doodling, and a dose of midlife magic.
Happening November 17th at 4PM EST, Doodle Your Way to Calm is a free online event where you’ll learn how to turn simple drawing into a healing, mindful practice for peace and balance.
Your body will thank you for slowing down 🙏 f.mtr.cool/qdnwrdtfwy
1 week ago | [YT] | 138