🌿 “Why Your Quinoa Bowl is SUPERIOR to White Rice” 🚀
More protein, more fiber, more antioxidants. Less sugar spike. Ready to upgrade your plate?
⸻
Protein & Fiber Power 💪🌾
“Fuel your body smarter!”
• Quinoa Mix → 11g protein | 6.5g fiber • White Rice → 4g protein | 0.6g fiber
⚡ More than 2.5× protein & 10× fiber!
⸻
Antioxidants & Anti-Inflammatory Benefits 🛡️
“Your body deserves better!”
• Quinoa Mix → Rich in flavonoids, polyphenols, carotenoids & vitamin C • White Rice → Almost none
🔥 Quinoa mix = ~10× antioxidant power vs. white rice
⸻
Vitamins, Minerals & Omega-3 🧠
“Packed with the good stuff!”
• Iron: 3.2 mg vs 0.3 mg • Magnesium: 115 mg vs 12 mg • Folate: 125 mcg vs 8 mcg • Omega-3: 0.3g vs 0g
🌟 More energy, stronger immunity, better heart & brain health.
⸻
✨ “Love food that loves you back” ✨
Your quinoa + edamame + corn + peas bowl = ✔️ More protein ✔️ More antioxidants ✔️ More nutrients ✔️ Less inflammation
🔄 Save this post ✅ ❤️ Share with a friend who loves healthy eating 📌 Follow for more science-backed nutrition tips
Email weightlossgroupcoaching@gmail.com or visit www.healthgroupcoaching.com to join Dr S Rawat MD for 8 X 1 Hour Zoom Video Group Coaching sessions held twice a week over a month.
Leave your whatsapp number if you would like a call back about the programme
In order to cater to clients from across the world sessions are held at one of two time slots either
Tuesday and Thursday at 9 PM Eastern Time
Wednesday and Friday at 9 AM Eastern Time
After each session you will receive a video recording of session, PDF of presentation with recommended action points.
Initial 4 Week Subscription 8 X 1 hour group video coaching sessions : $299 CAD
Ongoing monthly Subscription to continue attending sessions and share biometric data on Snap Calorie once a week: $99 CAD per month
Dr S Rawat MD: Reverse Metabolic Disease
🌿 “Why Your Quinoa Bowl is SUPERIOR to White Rice” 🚀
More protein, more fiber, more antioxidants. Less sugar spike.
Ready to upgrade your plate?
⸻
Protein & Fiber Power 💪🌾
“Fuel your body smarter!”
• Quinoa Mix → 11g protein | 6.5g fiber
• White Rice → 4g protein | 0.6g fiber
⚡ More than 2.5× protein & 10× fiber!
⸻
Antioxidants & Anti-Inflammatory Benefits 🛡️
“Your body deserves better!”
• Quinoa Mix → Rich in flavonoids, polyphenols, carotenoids & vitamin C
• White Rice → Almost none
🔥 Quinoa mix = ~10× antioxidant power vs. white rice
⸻
Vitamins, Minerals & Omega-3 🧠
“Packed with the good stuff!”
• Iron: 3.2 mg vs 0.3 mg
• Magnesium: 115 mg vs 12 mg
• Folate: 125 mcg vs 8 mcg
• Omega-3: 0.3g vs 0g
🌟 More energy, stronger immunity, better heart & brain health.
⸻
✨ “Love food that loves you back” ✨
Your quinoa + edamame + corn + peas bowl =
✔️ More protein
✔️ More antioxidants
✔️ More nutrients
✔️ Less inflammation
🔄 Save this post ✅
❤️ Share with a friend who loves healthy eating
📌 Follow for more science-backed nutrition tips
Email weightlossgroupcoaching@gmail.com or visit www.healthgroupcoaching.com to join Dr S Rawat MD for 8 X 1 Hour Zoom Video Group Coaching sessions held twice a week over a month.
Leave your whatsapp number if you would like a call back about the programme
In order to cater to clients from across the world sessions are held at one of two time slots either
Tuesday and Thursday at 9 PM Eastern Time
Wednesday and Friday at 9 AM Eastern Time
After each session you will receive a video recording of session, PDF of presentation with recommended action points.
Initial 4 Week Subscription 8 X 1 hour group video coaching sessions : $299 CAD
Ongoing monthly Subscription to continue attending sessions and share biometric data on Snap Calorie once a week: $99 CAD per month
3 months ago | [YT] | 3