We all have that friend that drags us on a hike—and it's more to your benefit than you might think. 🥾
If you participate, chances are you're getting a lot more out of the experience than quality family time, beautiful vistas, and a breath of fresh air. Hiking provides a host of mental and physical health advantages unmatched by other forms of exercise.
Learn more about why the upsides of hiking are worth climbing for: on.natgeo.com/41BhoQw
Robert Mwesige - Expert HR, Digital Marketing & AI
We all have that friend that drags us on a hike—and it's more to your benefit than you might think. 🥾
If you participate, chances are you're getting a lot more out of the experience than quality family time, beautiful vistas, and a breath of fresh air. Hiking provides a host of mental and physical health advantages unmatched by other forms of exercise.
Learn more about why the upsides of hiking are worth climbing for: on.natgeo.com/41BhoQw
5 months ago | [YT] | 0