The Wellness Room

Hello my BEAUTIFUL Flowers!!! 🌺🌸🌻πŸͺ»

How are you? πŸ€— I pray all is well. As I sipped on golden milk this morning, I realized that a year ago around this time I traveled to Costa Rica for the first time. While visiting the country solo for a month, I was determined to immerse myself in Costa Rica's vibrant cultural scene.

I visited San Jose (city), Santa ana (suburbs), Belen (suburbs), La Fortuna (mountains), Grecia (mountains), Cocles (Caribbean side), and Puerto Viejo (Caribbean side). I loved Barrio Escalante and La Sabana in San Jose. I saw the entire country except the Pacific side.

If you are thinking about visiting or moving to Costa Rica, I strongly encourage you to visit during the rainy season. Hotels and Airbnb's are cheaper and it's Afro-Descendant Month. Over the next 9 days, I will be sharing never before seen content from my trip to Costa Rica to commemorate Afro-Descendent Month. πŸ‘€

Fun Fact: I am 36.6% Afro-Caribbean according to my genetic makeup. While I do not know the country of Origin, Costa Rica was listed as a possible originating country. πŸ˜† If you have not taken a DNA test to determine your ancestry, consider it. You will learn so much about you and your ancestors. For instance, I learned that my ancestors were Maroons and we had ancestors in Mexico eight generations ago.

A little water for your growth today πŸ’§πŸŒ·My mug says, "Take Life One Cup AT A Time." What a powerful statement! Sometimes we just need to slow down, re-evaluate, and process before we move forward. You can't keep going, doing, being, and think it won't catch up with you. When I read this mug, it says REST, EASE, PATIENCE...

What words come up for you when you read this mug? Drop a comment. πŸ‘‡πŸΎ

Check out this short video at 7:30 PM EST
BLACK CULTURE IN COSTA RICA πŸ‘‰πŸΎyoutube.com/shorts/LnFIweuVLO...

3 months ago (edited) | [YT] | 3