Good Morning my dear people ☕ I want to share a morning quote with you that touched me so deep in the heart.
It says:
"Lose an hour in the morning, and you will spend all day looking for it".
These are the right words to describe a whole pattern of "not having time"for ourselves, but then we try to compensate this luck with artificial sources. This inner fulfillment comes from feeling great in the first place, before our day starts.
So that when we live thought the entire day, our can is full. We don't feel like we are lucking something and missing while doing everyday routine.
To fulfill your heart and mind in the morning, you only need a few simple things:
🧘Short Morning Meditation to wake up, right in bed. ☕A nice cup of coffee or tea. 📝Sit down together with your mind and write down your dreams, so that you remember where you are heading to. 🏃Your personal routine that makes you feel great and gives energy (for me its a morning run + a skin routine after shower).
Here at Brahma Meditations I am starting a new journey of morning meditations. So that you can spend you morning hour empowering yourself.
Try this morning meditation for a positive energy and you will start your day in the best way possible: https://youtu.be/Z5r8SVoZxoY
Brahma Meditations - Morning Guided Meditation
Good Morning my dear people ☕
I want to share a morning quote with you that touched me so deep in the heart.
It says:
"Lose an hour in the morning, and you will spend all day looking for it".
These are the right words to describe a whole pattern of "not having time"for ourselves, but then we try to compensate this luck with artificial sources. This inner fulfillment comes from feeling great in the first place, before our day starts.
So that when we live thought the entire day, our can is full. We don't feel like we are lucking something and missing while doing everyday routine.
To fulfill your heart and mind in the morning, you only need a few simple things:
🧘Short Morning Meditation to wake up, right in bed.
☕A nice cup of coffee or tea.
📝Sit down together with your mind and write down your dreams, so that you remember where you are heading to.
🏃Your personal routine that makes you feel great and gives energy (for me its a morning run + a skin routine after shower).
Here at Brahma Meditations I am starting a new journey of morning meditations. So that you can spend you morning hour empowering yourself.
Try this morning meditation for a positive energy and you will start your day in the best way possible:
https://youtu.be/Z5r8SVoZxoY
Love you all 🙏
Evgeniya
#morningmeditation #guidedmeditation
2 years ago | [YT] | 4