Gritty Soldier

“Nutrition for Knuckle Draggers” is LIVE — and it’s 100% FREE. 100% FREE 🤘

👉 Get it here: tr.ee/PBRBoFJfFF

📖 No fluff. No influencer crap. Just real, field-tested tactics to fuel performance, stay mission-ready, and not fall apart when life gets wild.
• Simple macro breakdowns
• Fast AF meal ideas
• High-protein cheat sheets
• Fast food survival guide
• ZERO excuses

18 total pages, way more than you see here on the IG post! 🤘

Whether you’re rucking, lifting, or just grinding through the chaos, this is for YOU.

Chow down. Train hard. Stay mission-ready.

2 weeks ago | [YT] | 164