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Ginger IS a universal remedy . . according to Ayurvedic medicine.

Various studies have confirmed ginger tea benefits. For example, research suggests that consuming 1-3 grams of ginger, in the form of ginger tea, can significantly reduce nausea symptoms in pregnant women and patients undergoing chemotherapy.

Here is the full list of Ginger benefits that you should know.
Ginger contains the bioactive ingredient gingerol which makes it -

1. A Blood thinner
2. A Digestive Aid
3. Anti-inflammatory
4. An Antioxidant
5. Anti-nausea
6. Improves Blood Sugar Regulation
7. Cholesterol & blood pressure Lowering
8. Gives Pain Relief

Would you like to know more about ginger? Tell me in the comments . . .

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1 year ago (edited) | [YT] | 0