1oo% George. This concept doesn't sell in the wider fitness industry as there is nothing to constantly sell.
2 months ago
| 0
1oo% George. This concept doesn't sell in the wider fitness industry as there is nothing to constantly sell.
2 months ago
| 0
George Thomas
“Not wanting something is the same as having it.”
I’m just sat here thinking about how bloody good simplicity is.
Obviously I apply this to my training, I only do 7 exercises, over and over again, trying to progress each week and month.
But recently I’ve also been trying to simplify my life in general. I’ve be trying to make a conscious effort to have less “stuff” or clutter, both physically and mentally.
I used to think I needed more of this stuff to get better results. Like more different machines, more gear, more space, more supplements.
But with just a couple of kettlebells, you can build strength, power, cardio, and mobility. All in a few square feet of your living room.
Sometimes, by adding more, you’re actually taking away.
You don’t need a full gym. The kettlebell is the full gym.
If you don’t want more, you already have it.
2 months ago | [YT] | 36