The truth is I am afraid, but I'm gonna dare to believe anyway. The truth is I'm not qualified but I'm gonna go after it anyway. -Sara Jacks Roberts
The time we take to follow the written approach to healing from hurt and pain after a betrayal/heartbreak can take more time away from our natural ability to step out of that pain. We must learn to be ourselves and follow our internal approach to healing. One written mental health step will not work for us all. Sometimes the best remedy is no remedy. Choose to listen to yourself and not society.
Maybe for you, the restoration starts by detaching from social media and listening to your heart. If the tears don't come, don't force them. Pain is not a feeling we are looking to pick up at the grocery store, lol. However, knowing pain makes happiness that much sweeter when we find it. One cannot exist if the other one does not exist. It is through discomfort that we learn to appreciate comfort. Find your value and re-access your strength. Find your peace, so you can find your joy and develop self-contentment. In this season of healing it is about you finding you and making it about you, you, and you.
-Whoever told you it's not ok to be selfish wanted all your time for themselves. -JD
AYamSHE
The truth is I am afraid, but I'm gonna dare to believe anyway. The truth is I'm not qualified but I'm gonna go after it anyway.
-Sara Jacks Roberts
The time we take to follow the written approach to healing from hurt and pain after a betrayal/heartbreak can take more time away from our natural ability to step out of that pain. We must learn to be ourselves and follow our internal approach to healing. One written mental health step will not work for us all. Sometimes the best remedy is no remedy. Choose to listen to yourself and not society.
Maybe for you, the restoration starts by detaching from social media and listening to your heart. If the tears don't come, don't force them. Pain is not a feeling we are looking to pick up at the grocery store, lol. However, knowing pain makes happiness that much sweeter when we find it. One cannot exist if the other one does not exist. It is through discomfort that we learn to appreciate comfort. Find your value and re-access your strength. Find your peace, so you can find your joy and develop self-contentment. In this season of healing it is about you finding you and making it about you, you, and you.
-Whoever told you it's not ok to be selfish wanted all your time for themselves. -JD
#mentalhealth
#selflove
#growthmindset
#changeyourlife
#wearethechange
#selfhappiness
#selfawareness
#selfconfidence
#selfcontentment
#nooneisperfect
3 years ago | [YT] | 1