How to be consistent?🫠I start yoga and continue it for some days but then the cycle break
1 month ago | 2
I’m 65 this year, I’m in good health but want to remain flexible. Are beginner programmes suitable for myself or should I choose a programme more suited to my age group?
1 month ago
| 0
Bharti Yoga
Hey everyone! Hope you're doing well 😊 I’m thinking of going LIVE this Saturday for a Q&A session about the upcoming 21 Days Yoga for Beginners program! It’ll be a great chance to answer your questions and share all the details. Let me know if you'd be interested! 💬✨
1 month ago | [YT] | 14