Amanda Montalvo, Womens Health Expert

Quick podcast update! I just switched podcast teams and got a new manager (lots of exciting things for the future of the Are You Menstrual? Podcast), but doing this mid-season means a bit of a delay in the video version of the podcast. It should be up by Wednesday though! This week it's a deep dive into potassium. You can still listen on Apple Podcasts or Spotify (or anywhere podcasts are found) if you don't want to wait for the video version here.

Here's what's coming for our Youtube community in the coming weeks:
1. Timestamps! A lot of you have requested this and it is coming. We will go back to all of this season's episodes and add timestamps as well.
2. Additional content! We will be breaking up the podcasts into shorter videos and posting those throughout the week. A lot of the topics I cover are dense, so listening more than once helps, and getting them in shorter chunks makes it easier to grasp concepts.

That's it for now! I have more planned for the future but this mid-season change has opened up more opportunities to serve you all. I'm excited and hope you are too!

2 years ago | [YT] | 6