Emotional connection is the foundation on which our relationships stands.
For there to be love, intimacy & belonging to exist, first, there must be an connection. Think of it as the ‘prima materia’ or that which breathes life into your relationships.
A few suggestions for co-creating healthy bonding:
• Accepting yours & your partner's feelings & emotions
• Validating each other's emotional experiences
• Put yourself in their shoes (empathizing with them)
I'm curious to know your secret for cultivating healthy relationships?
Mindfulness with Kiran
Emotional connection is the foundation on which our relationships stands.
For there to be love, intimacy & belonging to exist, first, there must be an connection.
Think of it as the ‘prima materia’ or that which breathes life into your relationships.
A few suggestions for co-creating healthy bonding:
• Accepting yours & your partner's feelings & emotions
• Validating each other's emotional experiences
• Put yourself in their shoes (empathizing with them)
I'm curious to know your secret for cultivating healthy relationships?
1 year ago (edited) | [YT] | 6