I LOVE MUAY THAI & ММА, Boxing and Lethwei

Double penetration. Jon Jones style: pike kick and sneaky kick
All my links are here: taplink.cc/ilovemuaythai
​00:17 - highlight of pike kick
00:43 - #1 Drill of Jon Jones "Pike kick"
​01:48 - #2 Drill of Jon Jones "Sneaky kick"
03:17 - Workout plan

2 years ago (edited) | [YT] | 2