Old School Calisthenics
Hi everyone,I took some time to write a new article about physical effort and what problems surface when we train. If you are curious to find out a little about sports and muscle physiology, go ahead and access the article below:oldschoolcalisthenics.com/physiological-problems-d…I will come with videos on the topic as well!
3 years ago | [YT] | 64
@AlekNik1994
Good article. How do you combine leg strength training with running ?
3 years ago | 0
View 3 replies
@Benjames777
I can't open the link.
View 2 replies
Old School Calisthenics
Hi everyone,
I took some time to write a new article about physical effort and what problems surface when we train. If you are curious to find out a little about sports and muscle physiology, go ahead and access the article below:
oldschoolcalisthenics.com/physiological-problems-d…
I will come with videos on the topic as well!
3 years ago | [YT] | 64