Erin, this video was so powerful and much gratitude to you for trusting us with your story. I had to take some space to cry after watching. Your capacity to overcome hardship is incredible and I’m sure many of us saw ourselves reflected in some or all the challenges you described. I’ve always appreciated the depth and clarity you put into your videos and books and your genuine interest in seeing people succeed. I wonder if you would consider making some content on ways to overcome training setbacks that may emerge from PTSD? I often hit plateaus with my training and would love to guide my central nervous system to a place where it knows that heavy squats, etc. do not equal danger. Thanks so much for all you do! 🌹
3 years ago | 2
Erin you are so amazing. I share you with everyone I know when I speak about fitness training. To know you so much more intimately now offers me new levels of strength and pride to be where I am in my journey. You are so courageous and powerful. Thank you 🙏🏾
3 years ago | 1
Wow!!! One of your greatest videos ever!!! God kept you alive so you could shine your light upon the world. Please continue to do so!!! It helps so many, including me!!! Continue to share this too. I know it will help many people to heal and move forward. Much love! God be with you!!
3 years ago | 1
Thank you for sharing your struggles with us. Hearing your story it gives me hope to stay focus to reach my goal.
3 years ago | 0
Erin, I would like to know if you still have your erin stern elite body 4-week fitness plan 2 year ago I did old that plan and I see results like never did before??
2 years ago | 0
Erin Stern
Thank you to everyone who took the time to watch and comment on my last video. I love you guys!
3 years ago | [YT] | 208