If you love the ladies as much as I do, or if you're a lady who loves to be healthy then know this, share this, and do this, and even if you're not a woman...
"In this cohort study of 47 513 women, intakes of total and high-quality carbohydrates; carbohydrates from whole grains, fruits, vegetables, and legumes; and total dietary fiber in midlife were associated with increased odds of healthy aging and several domains of positive health status in older adulthood." May 26th 2025 💚🌱💚
VeganLinked
If you love the ladies as much as I do, or if you're a lady who loves to be healthy then know this, share this, and do this, and even if you're not a woman...
"In this cohort study of 47 513 women, intakes of total and high-quality carbohydrates; carbohydrates from whole grains, fruits, vegetables, and legumes; and total dietary fiber in midlife were associated with increased odds of healthy aging and several domains of positive health status in older adulthood." May 26th 2025 💚🌱💚
jamanetwork.com/journals/jamanetworkopen/fullartic…
6 months ago | [YT] | 64