This is so very true... but takes a life of lessons... I'm my best friend for movies and a pizza 🍕
1 week ago | 4
I love me a lot finally 🙏💖 I love spending time with myself 🙏this is the most precious thing I have no
1 week ago | 1
Oooooooh yeah I did say it but moreover I am that. Then my dogs come next on my best friends list.
6 days ago | 0
As an Audhd-type human (nothing i can't mask for mainstream really well when needed🥸), I realized while in the acts themselves, that I do not understand and connect the way I wish i could... like regular folks. I'm so close, but just a bit too much. My self-awareness is like a dagger in my heart. But i also realized at the same time and never fully brought it to the surface, that my low dopamine was also irritated at regular folks as dull and illogical in their reasoning. My high pattern recognition was helpful at times, but also irritated at constant patterns that bugged me once I saw them. I also realized I like my inner dialogue... it's like a friend who gets me. And others around me are a bit of an interruption to my chatter. Ugh... I love people and they love me... until misunderstandings or patterns pop up. But I'm always here for myself and finally accepting that as the best path to be on going forward (me, myself & I) has been really fun. I'm finally doing things i want to do. My creative intuitions have skyrocketed. Its been lovely. My rant-dump is because its something I've focused on with so much curiosity lately. It all began a year ago, when I made the loveliest sun-catcher to remind myself to say 'I love you'. Me 2 me. Its been magical. Thankyou
1 week ago (edited) | 1
Todd Perelmuter
Who’s your best friend?
Did you say yourself? You should, because there’s no one more important to you than you.
You may think there is, but you can only experience other people through your own state of consciousness. So your state of consciousness is the most important determining factor for your relationships and your happiness in life.
So, how do you treat yourself? How do you talk to yourself? Are you loving and kind, or critical and harsh?
Do you spend quality time with yourself, uninterrupted and undistracted, or do you avoid yourself?
Do you dread spending extended alone time with just yourself, or do you love it?
The answers to these questions are the real measure of your happiness.
In my latest Path to Peace With Todd Perelmuter podcast episode (link in comment), I talk about the nature of our relationship with ourselves. I share 3 simple but powerful steps for improving that relationship.
I talk about a practical tool that a shaman in Peru taught me for giving ourselves some much-needed self-love. And I share how we can deepen our relationship with ourself in a way that improves our relationships with everyone around us.
Remember, if the source of happiness was on top of the world's tallest mountain or at the bottom of the deepest ocean, it would have been discovered long ago and everyone would make a pilgrimage to this place. But instead, the universe put that source of happiness in the last place anyone would think to look — within.
#happiness #peacewithin #mentalwellbeing
1 week ago | [YT] | 257