I’m kicking off a 16-day fasting journey today to reset my body and mind.
Here’s my fasting breakdown:
✅ March 17–21: Raw foods only (fruits, veggies, nuts, and seeds) ✅ March 22–29: Water-only fast (anywhere from 3-7 days) ✅ March 30–April 5: Juice cleanse (hydrating, nutrient-packed juices)
Brandon Ahmaud
Peace Family,
I’m kicking off a 16-day fasting journey today to reset my body and mind.
Here’s my fasting breakdown:
✅ March 17–21: Raw foods only (fruits, veggies, nuts, and seeds)
✅ March 22–29: Water-only fast (anywhere from 3-7 days)
✅ March 30–April 5: Juice cleanse (hydrating, nutrient-packed juices)
🔗 For full details on my fasting plan, check out the blog post here: www.brandonahmaud.com/post/raw-food-water-fasting-…
I’ll be vlogging parts of this experience, so stay tuned for updates on YouTube
1 month ago (edited) | [YT] | 274