I’ve seen true confidence within myself. Especially ever since I started taking my healing of childhood trauma seriously. I now know what I’m capable of. I now know I’m strong. I now know I can do anything I put my mind to. Anything is possible, as long as I put my heart and soul in it. I don’t need to seek outside validation that I’m not worthless, stupid, unlovable, or whatever else a family member of mine put into my head as a kid. I’m not stupid. I’m not worthless. I don’t need to doubt it. I’m now working on believing myself by telling myself, “you’re allowed to cry. You’re allowed to explore the world in a way that works for you. It’s ok if you’re upset, but it’s also ok that you’re happy and bubbly. It’s ok if you can’t focus right at the moment. You’re allowed to take a break.” It’s ok, you’re allowed. This could help me to stop limiting myself. Because the more I keep saying, “it’s not ok. You’re not allowed, ever.” Then I’m only continuing to abuse myself, I’m only continuing to people please.
3 days ago | 27
Mel, Thank You for sharing you gifts with us! I really appreciate your thoughts & philosophies. Your perspective helps us all recognize those little kernels of wisdom we glimpse deep within ourselves. You’re very much appreciated.😊
2 days ago | 4
How connected we all are.. needed those exact words today Mel. Thankyou!
3 days ago | 6
Facts! I can attest to this personally. I never knew what confidence was until I realized it means how well you feel you are able to do something. So whether that means riding a bike, sticking up for yourself, or asking for what you want, confidence can be built as a skill in any area of oife
2 days ago | 3
So, here's one for you, Mel, that was given to me when I first was offered a sales position. The VP told me that I'll be going through 4 phases: 1. Unconscious incompetence 2. Conscious incompetence 3. Unconscious competence 4. Conscious competence I kept that under my car visor until I hit #4.
2 days ago | 7
True it's the little things that ad up to a beautiful formula in the creation of one self.Thank you for your post over the years 😇
3 days ago | 5
Hi, I feel ya big. time. You put something so true while embodying empathy and compassion. Both for yourself and every other person going through this journey of self discovery , self love and self resect. Bit by bit. Thanks
3 days ago (edited) | 3
Thank you for your inspiring, encouraging and supportive words. May God bless you and keep you. Have a great day 💟😊
2 days ago | 2
In the circle which is not evolving there is no positive response and there is absolutely nothing that one person alone can do to change neither his future,nor the action to take necessary steps.. Deserted people can't do much no matter how beautiful they are inside and how good intentions they have.. Everyone want to change others but nobody really wants to help doing something that will make the changes affective in the best possible way 🌿
3 days ago | 2
Ok. That statement struck me right between the eyes. Thank you very much for helping peel back the not so good me and allowing my better self to come out again.
1 day ago (edited) | 0
Mel you can be so unbelievably proud of yourself for everything. I felt like I had to say this to you.
2 days ago | 4
Mel Robbins
Confidence isn’t something you’re born with—it’s something you build.
Every small promise you keep, every action you take, and every time you show up for yourself, you’re strengthening that trust.
Do the little things. They add up in a big way. 💪
3 days ago | [YT] | 18,847