Blood sugar spikes often start with what’s on your plate in the morning! 🍳🥞 Refined carbs, sugary cereals, or skipping breakfast can raise your glucose levels. Choose high-fiber, protein-rich meals for steady energy. 🌾🥑🥚 Stay balanced, stay healthy! 💪
Rama Hospital Hapur
Blood sugar spikes often start with what’s on your plate in the morning! 🍳🥞 Refined carbs, sugary cereals, or skipping breakfast can raise your glucose levels. Choose high-fiber, protein-rich meals for steady energy. 🌾🥑🥚 Stay balanced, stay healthy! 💪
#RamaHospitalHapur #BloodSugarControl #HealthyBreakfast #DiabetesCare #WellnessTips
3 months ago | [YT] | 2