It's all of the above, in a way.... " Perception is 90% of reality. The other 10%,... is acceptance."-❤❤❤ Kathryn Diana Gratitude, my dude, for all the work you have been doing down here. It is not unseen. XXO
1 month ago
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All of the above and I dance no matter what the emotion,feeling or thought.
1 month ago
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I used to yell Bruce Banner is my uncle...and you're so correct about trying to push it down. I would push, hold, pull my anger into the abyss but like a built up soda bottle I would explode into rage, so now I breathe, reflect, then speak. If I can't speak I separate myself until I'm able to
1 month ago | 0
I laugh, and use it in a story. In my head I got justice. And im able to leave it behind. Momentary anger, fuels my chaotic writing.
1 month ago
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It varies for me depending on the situation and amount of pain I'm in. Still I usually just swear under my breath and then complain to my partner later lol
1 month ago | 0
I chose to yell a few expletives last time I was angry but I did feel guilt for getting angry to begin with! Then I did some self care and vowed to do better next time. Instead of yelling I’m going to try and be objective.
1 month ago | 1
I punch the wall & have to re-set my knuckles every time bc my walls are brick 🥲 works great, though!! (If I knew how to never punch the walls to calm down again, I absolutely would. I’ve tried everything for about 2 decades, & nothing helps bring my heart rate back down again except just screaming my throat raw & smashing my fists repeatedly into the walls 🫠
1 month ago | 0
Are you and youre wife,are bounde by God's secret union for Divine purpose?Becose you wirking eith youre wife,and mensch her,so much,its so annoying,in job...Its a bit like,you must mention that in every single meditation,whe know that,and,its kinde annoying!Its your intimacy and it's ok to show love,respekt,by in description in youre work,not every time in meditashn,so many my frends, are not using neditation hecose its not like others ,becose if you want to help people you have a topic like Iner childe for exsample,and true med.you like a guaide have to be hoste for helping people,nit nenshn,like comershal,youre "wife!*Love is love,and its ok,but people are fokuse on their own problems, struggled,and when you mentioned that,its sounds,this is not the real deal,like a marketing,advertazing... God's blessings for all souls who are bounde by unconditional love of God😇🩵🛐🙏☦️🪩🕊️🕊️🕊️🪽🪽🪽🦋
1 month ago | 0
John Moyer
You’re healing. You’re journaling.
You’re drinking mushroom tea and writing love letters to your inner child.
And then...
Someone cuts you off in traffic and your
soul momentarily leaves your body to whisper,
“Ram their car. But gently. With love.”
And you think,
“Wait! I thought I was past this?”
Let’s set the record straight:
Healing doesn’t mean you don’t get pissed anymore.
It means your anger isn’t running the show.
But it is allowed to view the show.
Maybe not in the audience of the theater.
But at home on the couch, streaming it.
And yes, there is such a thing as sacred anger.
It’s not chaos.
It’s clarity.
It’s the part of you that says,
“No. Actually, that’s not okay.
And I’m not swallowing it for the sake of ‘peace.’”
You’re not failing your evolution because you still fantasize
about throat-punching someone in line at Whole Foods.
You’re human.
And just because you’ve read The Four Agreements
doesn’t mean you have to be impeccable with your silence.
So the next time you start to feel like Bruce Banner
going sideways in an anger management class…
Don’t shove the anger down.
Don’t shame it away.
Just don’t hand it the mic at Thanksgiving Dinner.
You’re allowed to feel it, honor it, and still choose a response
that doesn’t require bail money or karmic cleanup.
Because healing isn’t perfection.
It’s presence.
It’s discernment.
It’s learning to let your anger speak the truth
without turning your life into another sequel to John Wick.
(A recent thought from our new platform Daily Consciousness.
Subscribe to get a free Guided Audio Meditation
🔗 dailyconsciousness.com/home#section-lPIdwpCkwL 🙏🏼)
📊 How do you consciously move through anger without letting it run the show? 👇🤔
1 month ago | [YT] | 78