Saludos desde Venezuela 🇻🇪 mi hermano sigo tus vídeos todos los días. Feliz año y próspero año nuevo 2025. Felices fiest
4 months ago
| 2
As many as you can manage. I've learned loads of new exercises thanks to your channel. Thank you for posting, it's really improved my work outs 👍
4 months ago
| 0
3 per week is perfect. If too many days you'll end repeating same excercises
3 months ago | 0
please focus on QUALITY instead of QUANTITY! I stopped watching every day/week because the content is almost the same.
3 months ago | 0
مهووس عضلات /كمال الأجسام
Tell us how many videos you want per week?
4 months ago | [YT] | 295