In this session, Guru Ji is teaching students the art of practicing Utthita Parsvakonasana (Extended Side Angle Pose) with the support of a chair 🪑✨—a perfect blend of alignment, strength, and accessibility.
Using a chair helps students:
👉 Deepen the stretch in the side body and legs safely.
👉 Improve alignment while reducing strain on the joints.
👉 Build strength and stability in the legs and core.
👉 Make this powerful pose accessible for beginners or those with limited flexibility.
This session is part of the 1800-hour Grand Master Course at #YogaPeace, India’s largest therapeutic yoga institute, where students learn advanced asanas, therapeutic techniques, and holistic healing practices under Guru Ji’s expert guidance.
🌟 Highlights of the course include:
Mastery of props to enhance and modify postures.
Advanced yoga therapy techniques for health and wellness.
Detailed alignment training to prevent injuries and maximize benefits.
📍 Find Us: Krishna Kripa, Basement 1, Subash Nagar, Jaipur, Rajasthan, India - 302016
📞 Contact: +91 77373 71525 / +91 77280 12283 / +91 70145 30231
📧 Email: yogapeacejaipur@gmail.com
🔗 Details: yogapeace.org
💬 DM us to join this transformative yoga journey!
#UtthitaParsvakonasana#YogaWithChair#YogaAlignment#TherapeuticYoga#YogaWithGuruJi#GrandMasterCourse#YogaPeaceCommunity#HolisticHealing#advancedyoga
Yogacharya Dhakaram
In this session, Guru Ji is teaching students the art of practicing Utthita Parsvakonasana (Extended Side Angle Pose) with the support of a chair 🪑✨—a perfect blend of alignment, strength, and accessibility.
Using a chair helps students:
👉 Deepen the stretch in the side body and legs safely.
👉 Improve alignment while reducing strain on the joints.
👉 Build strength and stability in the legs and core.
👉 Make this powerful pose accessible for beginners or those with limited flexibility.
This session is part of the 1800-hour Grand Master Course at #YogaPeace, India’s largest therapeutic yoga institute, where students learn advanced asanas, therapeutic techniques, and holistic healing practices under Guru Ji’s expert guidance.
🌟 Highlights of the course include:
Mastery of props to enhance and modify postures.
Advanced yoga therapy techniques for health and wellness.
Detailed alignment training to prevent injuries and maximize benefits.
📍 Find Us: Krishna Kripa, Basement 1, Subash Nagar, Jaipur, Rajasthan, India - 302016
📞 Contact: +91 77373 71525 / +91 77280 12283 / +91 70145 30231
📧 Email: yogapeacejaipur@gmail.com
🔗 Details: yogapeace.org
💬 DM us to join this transformative yoga journey!
#UtthitaParsvakonasana #YogaWithChair #YogaAlignment #TherapeuticYoga #YogaWithGuruJi #GrandMasterCourse #YogaPeaceCommunity #HolisticHealing #advancedyoga
3 months ago | [YT] | 52