When’s the last time you stretched? **If you’re not doing it everyday, I’m pleading with you to start today. ⚠️ WHY? Because I want you to feel better mentally, become more mobile, reduce body pain, thwart injuries, and even heal. ➡️ Literally only takes 1-2 minutes daily. Please s-t-r-e-t-c-h!
HelloJosieLiz
When’s the last time you stretched? **If you’re not doing it everyday, I’m pleading with you to start today. ⚠️ WHY? Because I want you to feel better mentally, become more mobile, reduce body pain, thwart injuries, and even heal. ➡️ Literally only takes 1-2 minutes daily. Please s-t-r-e-t-c-h!
4 weeks ago | [YT] | 260