Ryan Grant
THE secret to muscle growth.... Hello bro, to be honest with you, there is no secret 😂 I just wanted you to click, but now you are here, let me tell you how to grow muscle 101. It really is simpler than you think... There is no special workout plan There is no special exercises There is no special foods There are no special supplements There are no special steroids That will get you out of the hard work! It's all about how hard you work... How bad do you really want it? One thing that is really important to success in the gym, is your ability to tolerate pain. Your ability to push your limits... If you aren't putting in the hard work, if you are stopping when the muscle just starts to burn, then you aren't doing enough my man! As Tom Platz once said, you always have 5 more....
1 month ago | [YT] | 1
Ryan Grant
THE secret to muscle growth....
Hello bro, to be honest with you, there is no secret 😂
I just wanted you to click, but now you are here, let me tell you how to grow muscle 101.
It really is simpler than you think...
There is no special workout plan
There is no special exercises
There is no special foods
There are no special supplements
There are no special steroids
That will get you out of the hard work! It's all about how hard you work... How bad do you really want it?
One thing that is really important to success in the gym, is your ability to tolerate pain. Your ability to push your limits...
If you aren't putting in the hard work, if you are stopping when the muscle just starts to burn, then you aren't doing enough my man!
As Tom Platz once said, you always have 5 more....
1 month ago | [YT] | 1